If something here has resonated and you’d like to talk, reach out. I’d be glad to hear from you and answer any questions you may have. Email: therapy@fiveseas.ca
(I aim to respond within one to two business days.)
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About Me
My approach is psychodynamic — rooted in depth therapy, relational, trauma-informed, and integrative in practice, drawing on Attachment Theory, Internal Family Systems and Polyvagal Theory, with an appreciation for Jungian perspectives.
I offer online therapy for clients who want to do deep, meaningful work from the comfort and privacy of their own space.
Video sessions can hold the same steadiness and attunement as in-person work — sometimes clients find it easier to open up from a familiar environment.
Wherever you're logging in from, I aim to offer a consistent, grounded presence you can rely on.
Credentials & Education:
-In practice 6 years
-CRPO Member in Good Standing (Reg. No. 11730)
-CTP DIpl., Centre for Training in Psychotherapy, Toronto
-DC, CMCC, Toronto | BSc, Queen's University, Kingston
Make Contact
Reach out with any questions or to schedule a complimentary consult. Email: therapy@fiveseas.ca
Five Seas Therapy
Find help for Anxiety, Depression, Codependency, Emotional Abuse, Self Esteem, Chronic Stress