Who I work with
Individual adults, online.
Fees
My fee is $160 per 50-minute session. If cost is a barrier, feel free to reach out — I hold a small number of adjusted-fee spots.
Hours
Tuesday through Friday, 12–8pm ET.
Frequency and duration
Sessions are typically weekly to start. As the work progresses, some people move to biweekly — and we can always revisit what rhythm makes sense for where you are. This is longer-term work. Meaningful change often begins to emerge around six months, though many people find value in continuing well beyond that. There is no fixed endpoint; we navigate that together.
Payments accepted
Visa, Mastercard, Amex, and e-transfer.
E-transfers: therapy@fiveseas.ca
Cancellation policy
24 hours notice is required to cancel or reschedule. The full session rate applies to late cancellations and no-shows.
